Calendar
◂ June 2019Strength & Power Training for Older Adults
Strength & Power Training for Older Adults6/3/20191pm2pm
Venue
Wallingford Community Senior Center
4649 Sunnyside Ave N # 140
Seattle, WA 98103
Seattle, WA 98103
Register
No Cost, advanced registration appreciated.
Learn about the changes our body undergoes as we age and how physical therapy, through the use of strength and power training, can work to combat those changes. Participate in an interactive demonstration to try out exercises you can perform at home. With Paul Miller, PT, DPT, CSCS of Biojunction Sports Therapy.
Free, advanced registration appreciated.