Calendar

The community is invited to run or walk a 5K (5 kilometers) at Seattle’s Seward Park on Saturday, May 11, to benefit Providence ElderPlace and Providence Heritage House at the Market. The Treat Yourself 5K family fun run and walk begins at 10 a.m. The free kids 1k dash begins at 11 a.m.

Registration is $35 per adult. Kids of any age can participate in the 1K for free. All 5K participants receive a Treat Yourself 5K tech t-shirt and treats provided by sponsors. The top three finishers will win prizes.

Hiit Lab will lead a pre-run warm-up and City SoundWave will DJ. There will be kids’ activities, too.

Proceeds directly benefit the clients and programs of Providence ElderPlace throughout West Seattle, South King County, and the east side of Lake Washington, along with residents of Providence Heritage House at the Market.